Mediterranean Chicken Power Bowl
A flavorful mix of grilled chicken, quinoa, and fresh veggies like avocado, cucumber, and roasted red peppers. Topped with feta, kalamata olives, bacon, and Caesar dressing, it's a satisfying and nutritious meal with a Mediterranean twist.
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Equipment
- 1 cutting board
- 1 Sharp Kitchen Knife
- 1 Medium Bowl
Ingredients
- 1 Grilled chicken breast (chopped)
- ½ cup Quinoa (cooked)
- 1 cup Spring mix
- ¼ cup Red Bell Pepper (chopped)
- ¼ cup Cucumber (chopped)
- ¼ cup Avocado (sliced)
- ¼ cup Feta cheese
- ¼ cup Kalamata olives (optional)
- ¼ cup Shredded carrot
- 1 slice Bacon (cooked and crumbled) (optional)
- 2 tbsp Caesar dressing
Instructions
- Cook the quinoa according to the package instructions, then fluff with a fork and set aside.
- Season the chicken breast with salt and pepper, grill or pan-sear until fully cooked (internal temperature of 165°F). Let it rest, then slice it into strips.
- In a medium bowl, add the spring mix and cooked quinoa as the base. Layer with chopped red bell pepper, cucumber, avocado slices, shredded carrot, and kalamata olives.
- Add the crumbled feta and bacon bits over the top.
- Drizzle with Caesar dressing and toss gently to combine. Serve immediately.
Nutrition
Calories: 1089kcal | Carbohydrates: 69g | Protein: 77g | Fat: 56g | Saturated Fat: 14g | Polyunsaturated Fat: 17g | Monounsaturated Fat: 21g | Trans Fat: 0.03g | Cholesterol: 206mg | Sodium: 1624mg | Potassium: 1485mg | Fiber: 12g | Sugar: 5g | Vitamin A: 7402IU | Vitamin C: 64mg | Vitamin D: 0.4µg | Calcium: 311mg | Iron: 7mg
