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Baked Penne Pasta
A very simple but tasty recipe.
Servings 8
Calories 367kcal
Equipment
- 1 large mixing bowl
- 1 serving spoon
- 1 Grater
- 1 9-inch X 13-inch baking pan
- Aluminum Foil
Ingredients
- 24 oz spaghetti sauce, low sodium 1 can
- 2 cups water
- 15 oz fat-free cottage cheese
- 2 cups reduced-fat mozzarella cheese shredded
- 1/4 cup parmesan cheese
- 16 oz Whole wheat penne pasta uncooked
Instructions
- Wash hands with warm water and soap.
- Preheat oven to 400°F.
- Combine uncooked pasta sauce and water in a mixing bowl.
- Stir in ricotta, parmesan and 1 cup of the mozzarella.
- Add uncooked pasta to the mix.
- Spoon the pasta mixture into a 13 x 9 baking dish, cover with foil and bake for 55 min at 400°F.
- Remove foil and sprinkle with the remaining mozzarella cheese and bake for 5 more minutes. Let stand for 10 minutes before serving.
- Refrigerate any leftover pasta and use within 3 to 4 days.
Notes
Add extra nutrients by adding your favorite vegetable or a can of no salt added kidney beans.
Nutrition
Calories: 367kcal | Carbohydrates: 39g | Protein: 30g | Fat: 9g | Saturated Fat: 5g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.3g | Cholesterol: 34mg | Sodium: 701mg | Potassium: 76mg | Fiber: 4g | Sugar: 2g | Vitamin A: 29IU | Vitamin D: 0.02µg | Calcium: 84mg | Iron: 0.1mg


