Looking for a quick, colorful, no-bake recipe with flavor and flare? Look no further.
Jicama Black Bean Salad
Fresh & crunchy! Add some color to your meal with this simple recipe. Enjoy as a dip with crunchy baked tortilla chips or a tasty salad.
Servings 10
Calories 106kcal
Ingredients
- 1 small jicama washed, peeled and chopped
- 1 can (15 ounce) black beans no-salt or low-salt, drained, and rinsed
- 1 cup corn, frozen no-salt, or low salt, thawed
- 1/2 cup bell pepper any color, seeded and chopped (about 1/2 cup)
- 1/2 onion diced (about 1/2 cup)
- 2 tablespoons cilantro, fresh chopped, or 1 teaspoon dried (optional)
- 1 teaspoon pepper
- 1 pinch salt optional
- 1/2 cup Italian dressing low-fat or low sugar
Instructions
- Wash all produce.
- In a large bowl, combine jicama, beans, corn, onion, and dressing. Add cilantro, if using.
- Toss to evenly coat all the vegetables with dressing. Season with salt and pepper.
- Serve right away.
Notes
Add some color to your meal with this simple recipe. Enjoy as a dip with crunchy baked tortilla chips or a tasty salad.
Nutrition
Serving: 1serving | Calories: 106kcal | Carbohydrates: 17g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Trans Fat: 1g | Sodium: 124mg | Potassium: 258mg | Fiber: 6g | Sugar: 4g | Vitamin A: 300IU | Vitamin C: 24mg | Calcium: 19mg | Iron: 1mg
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