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Apple Cranberry Salad
This salad is always a favorite.
Servings 8
Calories 222kcal
Ingredients
- 1 head of lettuce torn
- 2-3 medium apples diced
- 1/2 cup walnuts chopped
- 1 cup dried cranberries
- DRESSING INGREDIENTS:
- 1/2 cup green onions sliced
- 6 tablespoons vegetable oil olive, canola, avocado, etc.
- 4 tablespoons vinegar cider, balsamic, or red wine vinegars
- 1/4 tsp salt
- 1/4 tsp pepper
- 1 tsp yellow, dijon, or brown mustards
Instructions
- Wash lettuce, apples, and green onion. Tear, dice, chop, and slice as directed.
- In a large bowl, toss together the lettuce, apples, walnuts, cranberries, and onion
- Mix dressing in ingredients in small bowl.
- Add dressing and toss again.
- Serve immediately. Refrigerate leftovers.
Notes
Serve as a side dish or add your favorite protein source like chicken, turkey, beans, or fish and enjoy as a meal.
Nutrition
Serving: 1serving | Calories: 222kcal | Carbohydrates: 22g | Protein: 2g | Fat: 15g | Saturated Fat: 2g | Trans Fat: 1g | Sodium: 89mg | Potassium: 203mg | Fiber: 3g | Sugar: 17g | Vitamin A: 427IU | Vitamin C: 5mg | Calcium: 29mg | Iron: 1mg


