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Lemon Spring Vegetable Pasta

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Lemon Spring Vegetable Pasta

A quick, easy, and tasty recipe.
Course Dinner, Main Course
Prep Time 20 minutes
Servings 4
Calories 505kcal

Equipment

  • 1 Sauce pan
  • 1 strainer
  • 1 Knife
  • 1 Frying pan
  • 1 Wooden spoon

Ingredients

  • 12 oz whole grain noodles or pasta, cooked according to instructions
  • 2 cups leafy greens
  • 12 oz Frozen peas
  • 4 each green onions sliced
  • 1 cup Grated parmesan cheese
  • 1 each lemon juiced
  • 1 tbsp olive oil

Instructions

  • Boil pasta and drain.
  • Reserve 1 cup pasta water.
  • Saute 2 green onions in olive oil.
  • Add peas and leafy greens while continuing to saute.
  • Add whole wheat pasta to saute pan.
  • Add lemon juice and parmesan cheese. Stir.
  • Add pasta water.
  • Top with remaining green onions.
  • Enjoy!

Video

Notes

Serve this pasta with grilled chicken, shrimp, or your favorite protein source to create a balanced meal.

Nutrition

Serving: 1serving | Calories: 505kcal | Carbohydrates: 80g | Protein: 25g | Fat: 12g | Saturated Fat: 5g | Cholesterol: 22mg | Sodium: 454mg | Potassium: 474mg | Fiber: 5g | Sugar: 5g | Vitamin A: 1104IU | Vitamin C: 39mg | Vitamin D: 1µg | Calcium: 280mg | Iron: 5mg
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