Name: Lemon Spring Vegetable Pasta
Prep time: 20 min
Ingredients: 12 oz whole grain noodles or pasta, cooked according to instructions; 2 cups leafy greens; 12 oz Frozen peas; 4 each green onions (sliced); 1 cup Grated parmesan cheese; 1 each lemon (juiced); 1 tbsp olive oil

Lemon Spring Vegetable Pasta

A quick, easy, and tasty recipe.

Print Recipe

CourseDinner, Main Course

Prep Time20 minutes

Servings

Calories505kcal

Equipment

1 Sauce pan
1 strainer
1 Knife
1 Frying pan
1 Wooden spoon

Ingredients

12 oz whole grain noodles or pasta, cooked according to instructions
2 cups leafy greens
12 oz Frozen peas
4 each green onions sliced
1 cup Grated parmesan cheese
1 each lemon juiced
1 tbsp olive oil

Instructions

Boil pasta and drain.
Reserve 1 cup pasta water.
Saute 2 green onions in olive oil.
Add peas and leafy greens while continuing to saute.
Add whole wheat pasta to saute pan.
Add lemon juice and parmesan cheese. Stir.
Add pasta water.
Top with remaining green onions.
Enjoy!

Video

Notes

Serve this pasta with grilled chicken, shrimp, or your favorite protein source to create a balanced meal.

Nutrition Facts

Lemon Spring Vegetable Pasta

Serving Size

1 serving

Amount per 1 Serving

Calories

505

% Daily Value*

Fat

Saturated Fat

Cholesterol

Sodium

454

Carbohydrates

Fiber

Sugar

Protein

Vitamin D

µg

Calcium

280

Iron

Potassium

474

* Percent Daily Values are based on a 2000 calorie diet.

Lemon Spring Vegetable Pasta