Fruit Leather is nutritious, delicious, easy to prepare, lightweight, and simple to make.
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Fruit leather
A sweet snack that is easy to take on the go!
Servings 8
Calories 17kcal
Cost $2.12 per recipe
Equipment
- Blender
- Silicone baking mat
- Cookie sheet
- Knife
Ingredients
- 3 cups strawberries
Instructions
- Wash hands and wash fruit
- Blend 3 cups strawberries or other fruit in a blender
- Spread evenly on a silicone baking mat on a cookie sheet
- Bake at lowest setting for 3-4 hours
- Check often as each batch will vary depending on type of fruit
- Fruit leather will be done when the fruit leather is dried but not sticky to the touch
- Let cool and cut into strips
- Store in an airtight container on shelf for up to a month, in the refrigerator up to 6 months and up to a year in the freezer
Notes
Get the kids involved and have them practice their knife skills while an adult supervises!
Nutrition
Serving: 1 strip | Calories: 17kcal | Carbohydrates: 4g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 83mg | Fiber: 1g | Sugar: 3g | Vitamin A: 6IU | Vitamin C: 32mg | Calcium: 9mg | Iron: 1mg


