Peanut Butter Pumpkin Dip
Yummy fall dip for fruits, vegetables and crackers
Servings 12
Calories 97kcal
Ingredients
- 3/4 cup peanut butter
- 3/4 cup pureed pumpkin
- 1-2 tablespoons brown sugar, to taste
- 1 teaspoon vanilla
Instructions
- Wash hands
- Mix peanut butter and brown sugar
- Add vanilla and stir
- Add pumpkin and stir until well blended
- Serve with celery sticks and apple wedges or other fruits and vegetables
- Refrigerate any leftovers
Nutrition
Serving: 2tablespoons | Calories: 97kcal | Carbohydrates: 4g | Protein: 4g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Sodium: 69mg | Potassium: 91mg | Fiber: 1g | Sugar: 2g | Calcium: 8mg | Iron: 0.3mg