Roasted Rosemary Sweet Potatoes
Ditch the added sugar and saturated fat of traditional thanksgiving sweet potato casserole and try this delicious and healthier alternative!
Servings 12 people
Calories 102kcal
Ingredients
- 6 cups sweet potatoes peeled and cut into 1-inch cubes (about 3 lbs = 6 cups)
- 1/4 cup olive oil
- 4 sprigs rosemary chopped
- 3 cloves garlic minced
- 1 red onion sliced
Instructions
- Wash your hands and clean your cooking area.
- Preheat sauté pan to medium heat on the stove top.
- Combine sweet potatoes and olive oil in the pan and sauté until potatoes are bright and tender.
- Add Rosemary to the pan and continue stirring.
- Add garlic and onion, and cook until soft and aromatic.
Nutrition
Calories: 102kcal | Carbohydrates: 14g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Sodium: 37mg | Potassium: 241mg | Fiber: 2g | Sugar: 3g | Vitamin A: 9436IU | Vitamin C: 3mg | Calcium: 24mg | Iron: 0.5mg