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Green Fruit Salad

Eat Smart Idaho

Fresh fruits grapes, lemons, cucumbers, bananas, mangoes, kiwi, and apples on a cutting board.

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Green Fruit Salad

Add some green fruit to your day with this tasty fruit salad.
Course Breakfast, Dessert, Lunch, Salad, Side Dish
Prep Time 10 minutes
Servings 4
Calories 81kcal

Equipment

  • 1 Knife
  • 1 cutting board
  • 1 large mixing bowl

Ingredients

  • 1 cup Green grapes
  • 1 Green Apple
  • 2 Kiwi
  • 1 Lime

Instructions

  • Wash hands.
  • Wash all fruit under running water.
  • Slice green grapes in half the lengthwise. Add to the mixing bowl.
  • Dice the green apple. Add to the mixing bowl.
  • Slice the kiwi and then cut into quarters. Add to the mixing bowl.
  • Squeeze lime juice over the fruit mixture in the mixing bowl.
  • Stir to cover fruit in lime juice.

Video

Nutrition

Calories: 81kcal | Carbohydrates: 21g | Protein: 1g | Fat: 0.4g | Saturated Fat: 0.05g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.03g | Sodium: 4mg | Potassium: 228mg | Fiber: 3g | Sugar: 15g | Vitamin A: 97IU | Vitamin C: 42mg | Calcium: 28mg | Iron: 0.4mg
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