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Homemade Raspberry Lemonade

 

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Homemade Raspberry Lemonade

Servings 4
Calories 222kcal

Equipment

  • 1 Blender or Food Processor
  • 1 Juicer
  • 1 Fine mesh sieve
  • 1 Spoon or ladle
  • 1 Small bowl
  • 1 Pitcher

Ingredients

  • 1 cup fresh raspberries
  • 1 cup lemon juice about 4-6 lemons depending on size
  • 3/4 cup honey
  • 2-3 cups water cold
  • Ice cubes
  • fresh mint leaves optional, for garnish
  • sliced lemon optional, for garnish

Instructions

  • Rinse lemons and raspberries and prep the working space.
  • Juice the lemons (use sieve to strain any pulp or seeds).
  • In a large pitcher, combine 1 cup of lemon juice with 2-3 cups of water, and honey.
  • In a blender or food processor, puree the fresh raspberries until smooth.
  • Strain raspberry puree through the sieve to remove seeds. Use a spoon or a ladle to press the puree through more efficiency. Collect in a small bowl.
  • Add pureed raspberry juice to the pitcher and stir until evenly distributed, place a lid on the pitcher.
  • Chill in the refrigerator. When cooled, add ice cubes, garnish with mint leaves or a lemon slice (optional), and enjoy!

Nutrition

Calories: 222kcal | Carbohydrates: 60g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 9mg | Potassium: 141mg | Fiber: 2g | Sugar: 55g | Vitamin A: 14IU | Vitamin C: 32mg | Calcium: 19mg | Iron: 1mg
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