Pumpkin Pudding in a Bag
Get your kids involved in preparing this tasty pumpkin recipe.
Servings 8
Calories 47kcal
Equipment
- measuring spoons and cups
- 1 gallon size zip top bag
- serving bowls
Ingredients
- 1 can Canned pumpkin puree 15 ounces
- 1 1/2 cups non-fat milk
- 1/2 tsp ground cinnamon or pumpkin pie spice
- 1 oz instant vanilla pudding mix sugar free
Instructions
- Wash hands with soap and water.
- Combine the pudding mix and seasoning in a one-gallon zip top bag.
- Add the pumpkin and milk.
- Seal the zip bag.
- Knead and mix the ingredients together by squeezing the bag with your hands. This is a great activity for kids.
- When it’s mixed and thickened, cut a small hole in one corner of the bag and squeeze the pudding into bowls. Enjoy as a snack or desert.
Nutrition
Calories: 47kcal | Carbohydrates: 10g | Protein: 2g | Fat: 0.2g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.03g | Cholesterol: 1mg | Sodium: 44mg | Potassium: 187mg | Fiber: 2g | Sugar: 7g | Vitamin A: 8362IU | Vitamin C: 2mg | Vitamin D: 1µg | Calcium: 75mg | Iron: 1mg