National Mental Health Awareness Month

May is National Mental Health Awareness Month. Mental health issues do not all fit in one box. They come in different forms and shapes, but no matter which form someone is experiencing, it can be a struggle to function on a normal, day to day basis. Here are some tips to help yourself, a family... Continue Reading →

Eat Smart Idaho’s Response to COVID-19

In following the precautions of the Centers for Disease Control and Prevention (CDC), Eat Smart Idaho is practicing social distancing to help protect our community and slow the spread of COVID-19. We will suspend face-to-face sessions until April 20th or until further notice as we continue to monitor the situation. Although we are temporarily suspending... Continue Reading →

Eat Smart Idaho is Here for You

Eat Smart Idaho knows that nutrition is important for everybody. We are a team of nutrition savvy individuals located all over the state with a mission to create a healthier Idaho. Join us by following our new blog, In the Kitchen, for weekly recipes, tips, and tricks directly from our nutrition advisers.     Brought... Continue Reading →

Why Eat Smart?

Nutrition is important for everybody. Why is your health important to you? Find your motivation to eat smart with Alyssa, an Eat Smart Idaho Community Nutrition Adviser. Create an eating style that can improve your health now and in the future by making small changes over time. Consider changes that reflect your personal preferences, culture... Continue Reading →

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