Roasted Sugar Snap Peas

Roasted Sugar Snap Peas

Fresh snap peas are a wonderful, crunchy snack but when you ROAST snap peas, they become a little sweeter, richer, and make a great side dish to any protein.

CourseVegetable

Servings servings

Calories44kcal

Ingredients

1 pound sugar snap peas washed and drained
2 teaspoons vegetable oil
1 teaspoon low-sodium soy sauce
1/8 teaspoon salt
1/2 teaspoon black pepper

Instructions

Wash hands before preparing food.
Preheat oven to 400°F. Lightly oil a baking pan.
Place the sugar snap peas in a large bowl. Sprinkle with oil, soy sauce, salt and black pepper. Stir to coat.
Spread the peas onto a baking pan.
Bake for 8 to 10 minutes. Stir a couple times while roasting.
Serve warm. Refrigerate leftovers within 2 hours.

Notes

Try adding other no-salt seasonings such as Parmesan cheese, garlic powder or red pepper flakes.
Recipe adapted from Food Hero

Nutrition

Calories: 44kcal | Carbohydrates: 6g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 79mg | Potassium: 155mg | Fiber: 2g | Sugar: 3g | Vitamin A: 823IU | Vitamin C: 45mg | Calcium: 33mg | Iron: 2mg