Fresh snap peas are a wonderful, crunchy snack but when you ROAST snap peas, they become a little sweeter, richer, and make a great side dish to any protein.
Roasted Sugar Snap Peas
Fresh snap peas are a wonderful, crunchy snack but when you ROAST snap peas, they become a little sweeter, richer, and make a great side dish to any protein.
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Ingredients
- 1 pound sugar snap peas washed and drained
- 2 teaspoons vegetable oil
- 1 teaspoon low-sodium soy sauce
- 1/8 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Wash hands before preparing food.
- Preheat oven to 400°F. Lightly oil a baking pan.
- Place the sugar snap peas in a large bowl. Sprinkle with oil, soy sauce, salt and black pepper. Stir to coat.
- Spread the peas onto a baking pan.
- Bake for 8 to 10 minutes. Stir a couple times while roasting.
- Serve warm. Refrigerate leftovers within 2 hours.
Notes
Try adding other no-salt seasonings such as Parmesan cheese, garlic powder or red pepper flakes.
Recipe adapted from Food Hero
Recipe adapted from Food Hero
Nutrition
Calories: 44kcal | Carbohydrates: 6g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 79mg | Potassium: 155mg | Fiber: 2g | Sugar: 3g | Vitamin A: 823IU | Vitamin C: 45mg | Calcium: 33mg | Iron: 2mg
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