Equipment
- bowl
- Fork
- Skillet
- Spatula
- Spoon
Ingredients
- 1 Banana
- 2 Eggs
- 3 tbsp Greek Yogurt, Vanilla low-fat
- 1/8 cup Blueberries
- 1/8 cup Raspberries
Instructions
- Mash banana with fork.
- Add 2 eggs.
- Whisk together.
- Pour 1/3 of batter on a skillet at medium heat. Cook until golden. Flip with a spatula. Repeat 2 more times to make 3 pancakes.
- Put on plate and top each pancake with 1 tablespoon of Greek Yogurt.
- Wash berries.
- Fold in half and sprinkle with berries.
Video
Nutrition
Calories: 291kcal | Carbohydrates: 37g | Protein: 17g | Fat: 10g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 330mg | Sodium: 140mg | Potassium: 581mg | Fiber: 5g | Sugar: 21g | Vitamin A: 595IU | Vitamin C: 16mg | Calcium: 104mg | Iron: 2mg
English
Spanish
Arabic
French
Amharic
Armenian
Basque
Chinese (Simplified)
German
Khmer
Lao
Malay
Myanmar (Burmese)
Pashto
Persian
Serbian
Somali
Sudanese
Swahili
Leave a Reply