Oatmeal ChocoChip Bean Cookies

Oats & whole wheat flour increase the nutrition in these tasty cookies.

Oatmeal ChocoChip Bean Cookies

Print Recipe
CourseDessert, Snack
Servings48 Cookies
Calories98kcal

Ingredients

  • 1 cup whole wheat flour
  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1 cup white beans low sodium, cooked & pureed or mashed
  • 1 cup brown sugar
  • 1 cup granulated sugar
  • ½ cup butter softened
  • 2 eggs
  • 1 teaspoon vanilla
  • 2 cups quick-cooking oats
  • 3/4 cup chocolate chips about 6 ounces

Instructions

  • Wash hands before preparing food.
  • Preheat oven to 375°F. Spray a cookie sheet with non-stick spray and set aside.
  • In a bowl, combine whole wheat flour, all-purpose flour, baking powder, and baking soda and whisk to mix evenly. Set aside.
  • Rinse cooked beans, and puree until very smooth using a food processor or a potato masher and set aside.
  • In a separate bowl, combine softened butter, white and brown sugar, and bean puree and mix until smooth then, add eggs and vanilla and mix well.
  • Add to dry ingredients and mix until combined.
  • Fold in oatmeal and chocolate chips.
  • Drop dough by rounded tablespoons onto cookie sheet. Bake 10 minutes or until golden brown.

Notes

Optional: Try adding chopped nuts, dried fruit, or different spices such as cinnamon, nutmeg, or ginger!
Nutrition Facts
Oatmeal ChocoChip Bean Cookies
Serving Size
 
1 cookie
Amount per 1 Serving
Calories
98
% Daily Value*
Fat
 
3
g
5
%
Saturated Fat
 
2
g
13
%
Trans Fat
 
1
g
Cholesterol
 
12
mg
4
%
Sodium
 
52
mg
2
%
Carbohydrates
 
17
g
6
%
Fiber
 
1
g
4
%
Sugar
 
10
g
11
%
Protein
 
2
g
4
%
Vitamin D
 
1
µg
7
%
Calcium
 
17
mg
2
%
Iron
 
1
mg
6
%
Potassium
 
54
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.

Leave a Reply

Your email address will not be published.

Up ↑

%d bloggers like this: