Equipment
- 1 Mixing bowl
- 1 Knife
- 4 Paper cups
- 4 Plastic spoons
Ingredients
- 1 cup Strawberries diced
- 1 Banana medium sized, diced
- 2 cups Vanilla Yogurt non-fat
Instructions
- Wash hands.
- Dice strawberries and bananas with a knife.
- Stir all ingredients together in a medium bowl.
- Pour mixture into paper cups. Place in freezer until starts to solidify.
- Place plastic spoons in mixture in paper cups and then continue to freeze.
- Total freezing time will be at least 6 hours.
- Run molds under hot running water until popsicle can pull out easily to serve.
- Enjoy!
Notes
- Use frozen or fresh fruit for these popsicles.Â
- Mix up the fruit! Blueberries, mango, pineapple, and watermelon would all be delicious options. Â
Nutrition Facts
Berry Banana Popsicles
Serving Size
1 popsicle
Amount per 1 Serving
Calories
154
% Daily Value*
Fat
0.5
g
1
%
Saturated Fat
0.2
g
1
%
Polyunsaturated Fat
0.1
g
Monounsaturated Fat
0.1
g
Cholesterol
2
mg
1
%
Sodium
72
mg
3
%
Carbohydrates
33
g
11
%
Fiber
1
g
4
%
Sugar
29
g
32
%
Protein
6
g
12
%
Calcium
193
mg
19
%
Iron
0.3
mg
2
%
Potassium
398
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
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