Equipment
- 1 Knife
- 1 Baking Dish
- 1 Small bowl
Ingredients
- 2 Tomatoes large
- 1/3 cup low-fat cheese parmesan, Swiss, or cheddar
- 1 tsp dried oregano
- 1/4 tsp ground black pepper
- 1/4 tsp garlic powder or 1 clove garlic, minced
Instructions
- Wash hands with soap and water.
- Preheat oven to 400°F. Wash tomatoes and cut into 1 inch thick slices.
- Place tomato slices in a single layer in a shallow baking dish.
- In a small bowl combine the cheese, oregano, pepper, and garlic powder.
- Sprinkle mixture over the tomatoes.
- Bake 5-10 minutes or until cheese turns golden brown and starts to bubble.
- Serve warm and refrigerate leftovers within 2 hours.
Notes
Learn more about this seasonal favorite by clicking here!
Nutrition Facts
Baked Tomatoes with Cheese
Serving Size
1 slice
Amount per 1 Serving
Calories
16
% Daily Value*
Fat
0.5
g
1
%
Saturated Fat
0.3
g
2
%
Polyunsaturated Fat
0.04
g
Monounsaturated Fat
0.1
g
Cholesterol
1
mg
0
%
Sodium
35
mg
2
%
Carbohydrates
2
g
1
%
Fiber
1
g
4
%
Sugar
1
g
1
%
Protein
2
g
4
%
Vitamin D
0.01
µg
0
%
Calcium
30
mg
3
%
Iron
0.2
mg
1
%
Potassium
82
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.