Simple Oven Roasted Brussels Sprouts

Learn All About Brussels Sprouts here!

Simple Oven Roasted Brussels Sprouts

Print Recipe
CourseSide Dish, Vegetable
Calories568kcal

Equipment

  • Baking sheet
  • parchment paper
  • cutting board
  • Knife

Ingredients

  • 1 lb. brussels sprouts about 4 cups
  • 3 tbsp oil
  • 1/4 tsp salt
  • 1/4 tsp ground black pepper

Instructions

  • Preheat oven to 400°F.
  • Wash brussels sprouts under clean water. Trim off the ends of the brussels sprouts, cut in half, then place on a parchment paper lined baking sheet.
  • Drizzle oil and top with salt and pepper. Toss to evenly coat. Spread brussels sprouts in a single layer with cut side down.
  • Bake for 30-40 minutes or until lightly golden and tender. Enjoy warm!
Nutrition Facts
Simple Oven Roasted Brussels Sprouts
Serving Size
 
4 g
Amount per 1 Serving
Calories
568
% Daily Value*
Fat
 
43
g
66
%
Saturated Fat
 
3
g
19
%
Trans Fat
 
0.2
g
Polyunsaturated Fat
 
12
g
Monounsaturated Fat
 
27
g
Sodium
 
695
mg
30
%
Carbohydrates
 
41
g
14
%
Fiber
 
17
g
71
%
Sugar
 
10
g
11
%
Protein
 
15
g
30
%
Calcium
 
193
mg
19
%
Iron
 
6
mg
33
%
Potassium
 
1771
mg
51
%
* Percent Daily Values are based on a 2000 calorie diet.

Leave a Reply

Your email address will not be published. Required fields are marked *

Up ↑

%d bloggers like this: