Equipment
- 1 Blender or Food Processor
- 1 measuring spoons and cups
Ingredients
- 4 cups frozen strawberries
- 1 cup low-fat Greek yogurt plain
- 1 tbsp honey
- 1 tbsp fresh squeezed 100% lemon juice
Instructions
- Wash hands with soap and water.
- Blend all ingredients in a food processor or high speed blender until smooth, about 3-5 minutes.
- Serve immediately or place in air tight, freezer friendly container and store in freezer for up to 1 month.
Notes
Optional to top with lemon zest for a more tart frozen yogurt.
Nutrition Facts
Strawberry Frozen Yogurt
Amount per 1 Serving
Calories
106
% Daily Value*
Fat
2
g
3
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
0.2
g
Monounsaturated Fat
0.1
g
Cholesterol
3
mg
1
%
Sodium
25
mg
1
%
Carbohydrates
18
g
6
%
Fiber
3
g
13
%
Sugar
14
g
16
%
Protein
7
g
14
%
Calcium
90
mg
9
%
Iron
1
mg
6
%
Potassium
228
mg
7
%
* Percent Daily Values are based on a 2000 calorie diet.
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