Chicken Pozolé
This is a delicious traditional soup in Mexico - perfect for the holidays!
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Ingredients
- 1 onion chopped
- 3 large carrots chopped
- 3 celery stalks chopped
- 1/2 Tablespoon garlic finely chopped
- 1 Tablespoon vegetable oil
- 2 15 oz cans low sodium hominy
- 12 oz canned chicken
- 4 cups water or low sodium chicken broth
- 1/4 teaspoon black pepper – optional: 1 teaspoon cayenne pepper or jalapeno chilies, 1/2 teaspoon chili powder, 1/2 teaspoon oregano
Instructions
- In a medium pot, brown onion, carrots, celery, and garlic in vegetable oil over medium heat for 10 minutes.
- Add hominy, chicken, and water (or broth). If using cayenne pepper, jalapeno chilies, chili powder, or oregano, add that now. Mix well.
- Bring pot to a boil. Lower heat and cook 10 minutes.
- Season and serve hot. Enjoy!
Notes
Tip: For extra flavor, Pozole can be garnished with chili pepper, onions, garlic, radishes, avocado, salsa, limes, cabbage, and more!
Nutrition Facts
Chicken Pozolé
Amount per 1 Serving
Calories
134
% Daily Value*
Fat
7
g
11
%
Saturated Fat
2
g
13
%
Trans Fat
0.01
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
2
g
Cholesterol
28
mg
9
%
Sodium
276
mg
12
%
Carbohydrates
3
g
1
%
Fiber
0.4
g
2
%
Sugar
1
g
1
%
Protein
15
g
30
%
Vitamin D
0.1
µg
1
%
Calcium
14
mg
1
%
Iron
1
mg
6
%
Potassium
121
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.
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