S’mores Energy Bites

 

S'mores Energy Bites

These high-protein energy bites are a easy no-bake snack that kids and adults love! 
Print Recipe
CourseBreakfast, Dessert, Snack
Prep Time10 minutes
Calories1849kcal

Equipment

  • 1 Large bowl

Ingredients

  • 1 cup Old Fashioned Oats
  • cup Graham Crackers (Crushed)
  • 2 tbsp Chia Seeds
  • ½ tsp Salt
  • ½ cup Creamy Peanut Butter
  • ¼ cup Honey
  • ½ tsp Vanilla Extract Optional
  • ¼ cup Chocolate Chips
  • ¼ cup Marshmallow Bits Can substitute for mini marshmallows

Instructions

  • In a large bowl, combine oats, crushed graham crackers, chia seeds, and salt.
  • Add the peanut butter, honey, and vanilla extract. Stir until combined and the mixture is moist. Gently stir in the chocolate chips and marshmallow bits.
  • Roll the mixture into small balls, about 1-2 tablespoons per ball. Place in an airtight container and keep refrigerated for up to 2 weeks.
Nutrition Facts
S'mores Energy Bites
Amount per 1 Serving
Calories
1849
% Daily Value*
Fat
 
94
g
145
%
Saturated Fat
 
23
g
144
%
Trans Fat
 
0.03
g
Polyunsaturated Fat
 
24
g
Monounsaturated Fat
 
36
g
Sodium
 
1936
mg
84
%
Carbohydrates
 
226
g
75
%
Fiber
 
24
g
100
%
Sugar
 
124
g
138
%
Protein
 
46
g
92
%
Calcium
 
319
mg
32
%
Iron
 
9
mg
50
%
Potassium
 
1348
mg
39
%
* Percent Daily Values are based on a 2000 calorie diet.

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