Mediterranean Chicken Power Bowl

Mediterranean Chicken Power Bowl

A flavorful mix of grilled chicken, quinoa, and fresh veggies like avocado, cucumber, and roasted red peppers. Topped with feta, kalamata olives, bacon, and Caesar dressing, it's a satisfying and nutritious meal with a Mediterranean twist.
Print Recipe
CourseDinner, Lunch
CuisineMediterranean
Prep Time20 minutes
Total Time20 minutes
Servings1 people
Calories1089kcal

Equipment

  • 1 cutting board
  • 1 Sharp Kitchen Knife
  • 1 Medium Bowl

Ingredients

  • 1 Grilled chicken breast (chopped)
  • ½ cup Quinoa (cooked)
  • 1 cup Spring mix
  • ¼ cup Red Bell Pepper (chopped)
  • ¼ cup Cucumber (chopped)
  • ¼ cup Avocado (sliced)
  • ¼ cup Feta cheese
  • ¼ cup Kalamata olives (optional)
  • ¼ cup Shredded carrot
  • 1 slice Bacon (cooked and crumbled) (optional)
  • 2 tbsp Caesar dressing

Instructions

  • Cook the quinoa according to the package instructions, then fluff with a fork and set aside.
  • Season the chicken breast with salt and pepper, grill or pan-sear until fully cooked (internal temperature of 165°F). Let it rest, then slice it into strips.
  • In a medium bowl, add the spring mix and cooked quinoa as the base. Layer with chopped red bell pepper, cucumber, avocado slices, shredded carrot, and kalamata olives.
  • Add the crumbled feta and bacon bits over the top.
  • Drizzle with Caesar dressing and toss gently to combine. Serve immediately.
Nutrition Facts
Mediterranean Chicken Power Bowl
Amount per 1 Serving
Calories
1089
% Daily Value*
Fat
 
56
g
86
%
Saturated Fat
 
14
g
88
%
Trans Fat
 
0.03
g
Polyunsaturated Fat
 
17
g
Monounsaturated Fat
 
21
g
Cholesterol
 
206
mg
69
%
Sodium
 
1624
mg
71
%
Carbohydrates
 
69
g
23
%
Fiber
 
12
g
50
%
Sugar
 
5
g
6
%
Protein
 
77
g
154
%
Vitamin D
 
0.4
µg
3
%
Calcium
 
311
mg
31
%
Iron
 
7
mg
39
%
Potassium
 
1485
mg
42
%
* Percent Daily Values are based on a 2000 calorie diet.

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