Cooking Rice
Ingredients
- 1.5 cups brown rice
- 3 cups water
- 1/2 tsp salt optional
- 2 tbsp butter optional
Instructions
- Wash hands with soap and water.
- Add rice and water to pot. Add salt and butter, if desired. Bring to a boil.
- Reduce heat, cover tightly, and cook on low heat for 45-50 minutes, or until water is absorbed and rice is no longer chewy.
- Fluff with a fork and serve. Enjoy!
Notes
The Nutrition Facts include the salt and butter.
Healthy Tip: Serve with a side of grilled chicken, fish, or steak and some roasted veggies for a well balanced meal.
Nutrition
Sodium: 235mg | Calcium: 19mg | Vitamin A: 118IU | Sugar: 1g | Fiber: 2g | Potassium: 127mg | Cholesterol: 10mg | Calories: 206kcal | Saturated Fat: 3g | Fat: 5g | Protein: 4g | Carbohydrates: 36g | Iron: 1mg
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