- 1.5 cups brown rice
- 3 cups water
- 1/2 tsp salt optional
- 2 tbsp butter optional
- Wash hands with soap and water.
- Add rice and water to pot. Add salt and butter, if desired. Bring to a boil.
- Reduce heat, cover tightly, and cook on low heat for 45-50 minutes, or until water is absorbed and rice is no longer chewy.
- Fluff with a fork and serve. Enjoy!
The Nutrition Facts include the salt and butter. Healthy Tip: Serve with a side of grilled chicken, fish, or steak and some roasted veggies for a well balanced meal.
Calories: 206kcal | Carbohydrates: 36g | Protein: 4g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 10mg | Sodium: 235mg | Potassium: 127mg | Fiber: 2g | Sugar: 1g | Vitamin A: 118IU | Calcium: 19mg | Iron: 1mg