Mashed Potatoes

This recipe shows you how to make simple and delicious mashed potatoes. Great anytime of the year!

Mashed Potatoes

This recipe shows you how to make simple and delicious mashed potatoes. Great anytime of the year!
Print Recipe
CourseSide Dish
Cook Time20 minutes
Total Time20 minutes
Servings6 servings
Calories187kcal

Ingredients

  • 5 Large potatoes
  • 1 cup Low fat milk
  • 2 Tbsp Unsalted butter
  • Salt and Pepper to taste

Instructions

  • Wash hand with soap and water
  • Wash, peel, and quarter potatoes.
  • Cover potatoes with water and bring to a boil in a large pan.
  • Cook 18 to 20 minutes or until tender; drain.
  • Heat milk and butter in a small saucepan over low heat until butter is melted. Remove from heat immediately.
  • Mash potatoes with a handheld potato masher or an electric mixer. Add half the milk mixture and continue mashing. Keep adding milk until you reach your desired consistency. Season with pepper, if desired.

Notes

Serve as a side dish with your favorite main dish and our delicious grilled asparagus.
Nutrition Facts
Mashed Potatoes
Serving Size
 
1 serving
Amount per 1 Serving
Calories
187
% Daily Value*
Fat
 
4
g
6
%
Saturated Fat
 
3
g
19
%
Trans Fat
 
1
g
Cholesterol
 
12
mg
4
%
Sodium
 
27
mg
1
%
Carbohydrates
 
33
g
11
%
Fiber
 
4
g
17
%
Sugar
 
3
g
3
%
Protein
 
5
g
10
%
Vitamin D
 
1
µg
7
%
Calcium
 
72
mg
7
%
Iron
 
1
mg
6
%
Potassium
 
811
mg
23
%
* Percent Daily Values are based on a 2000 calorie diet.

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