Mason Jar Fruit Salad

Great for barbeques and picnics, a layered salad in a jar is quick and easy to make and you can use any fresh fruit!

Fruit Salad in a Jar

Great for barbeques and picnics, a layered salad in a jar is quick and easy to make and you can use any fresh fruit in season!
Print Recipe
CourseSalad, Side Dish, Snack
Servings8
Calories82kcal

Equipment

  • Jar with a lid or a non-breakable, clear, seal-able container.

Ingredients

  • 2 cups pineapple canned in 100% juice
  • 2 cups strawberries washed and cut into quarters
  • 2 cups mango washed, peeled, and sliced
  • 2 cups blueberries washed
  • 1/4 cup apple juice no sugar added
  • 1 tablespoon lime or lemon juice

Instructions

  • Wash hands before preparing food.
  • After peeling, coring, and cutting your fruit, layer into jars.
  • In a small bowl, combine apple juice and lime juice.
  • Pour juice mixture over fruit into each jar.
  • Cover with lids tightly if transporting to another place such as a barbecue or picnic.
  • Lightly shake jar to coat fruit with juices.

Notes

Store in fridge for up to 3 days.
Note: If you are traveling, you could also use a non-breakable, clear, seal-able container.
Nutrition Facts
Fruit Salad in a Jar
Serving Size
 
0.5 cup
Amount per 1 Serving
Calories
82
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
1
g
6
%
Sodium
 
2
mg
0
%
Carbohydrates
 
21
g
7
%
Fiber
 
3
g
13
%
Sugar
 
16
g
18
%
Protein
 
1
g
2
%
Calcium
 
19
mg
2
%
Iron
 
1
mg
6
%
Potassium
 
208
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.

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