While out walking, hiking, or biking the local Idaho trails take this simple snack with you for a healthy treat.
Poppin’ Corn Trail Mix
While out walking, hiking, or biking the local Idaho trails take this simple snack with you for a healthy treat.Print Recipe
- 7-10 cups popped popcorn (1 air popper batch)
- 2 cups whole grain cereal low-sugar
- 1 cup dried fruit such as raisins or cranberries
- 1 cup mini marshmallows
- Wash hands before preparing food.
- Mix ingredients together.
For variation, don’t be afraid to mix things up! Add some nuts or seeds (walnuts or sunflower seeds) for extra crunch and protein; use pretzels or small snack crackers instead of cereal; try other dried ingredients such as coconut flakes; or make it spicy with a dash of chili powder.
Calories: 406kcal | Carbohydrates: 87g | Protein: 11g | Fat: 4g | Saturated Fat: 1g | Sodium: 180mg | Potassium: 378mg | Fiber: 14g | Sugar: 6g | Vitamin A: 315IU | Vitamin C: 4mg | Calcium: 69mg | Iron: 11mg