While out walking, hiking, or biking the local Idaho trails take this simple snack with you for a healthy treat.

Poppin’ Corn Trail Mix

While out walking, hiking, or biking the local Idaho trails take this simple snack with you for a healthy treat.

Print Recipe

CourseSnack

Servings servings

Calories156kcal

Ingredients

7-10 cups popped popcorn (1 air popper batch)
2 cups whole grain cereal low-sugar
1 cup dried fruit such as raisins or cranberries
1 cup mini marshmallows

Instructions

Wash hands before preparing food.
Mix ingredients together.
Enjoy!

Notes

For variation, don’t be afraid to mix things up! Add some nuts or seeds (walnuts or sunflower seeds) for extra crunch and protein; use pretzels or small snack crackers instead of cereal; try other dried ingredients such as coconut flakes; or make it spicy with a dash of chili powder.

Looking for trails? Click here to read about Idaho trails!

Nutrition Facts

Poppin’ Corn Trail Mix

Serving Size

1 serving

Amount per 1 Serving

Calories

156

% Daily Value*

Fat

Saturated Fat

Sodium

175

Carbohydrates

Fiber

Sugar

Protein

Vitamin D

µg

167

Calcium

Iron

Potassium

198

* Percent Daily Values are based on a 2000 calorie diet.

Poppin’ Corn Trail Mix