A delicious smoothie to be made as a summertime snack or dessert.
Summer Breeze Smoothies
A delicious smoothie to be made as a summertime snack or dessert.
Print Recipe
Equipment
- Blender
Ingredients
- 1 cup plain yogurt (non-fat)
- 6 strawberries (medium)
- 1 cup pineapple (crushed, canned in juice)
- 1 banana (medium)
- 1 tsp vanilla extract
- 4 ice cubes
Instructions
- Place all ingredients in blender and puree until smooth.
- Serve in a frosted glass.
Notes
This smoothie is packed with produce! For tips on how to include more fruits and vegetables in your day click here!
Nutrition Facts
Summer Breeze Smoothies
Serving Size
1 cup
Amount per 1 Serving
Calories
135
% Daily Value*
Fat
1
g
2
%
Saturated Fat
1
g
6
%
Trans Fat
1
g
Cholesterol
3
mg
1
%
Sodium
26
mg
1
%
Carbohydrates
26
g
9
%
Fiber
3
g
13
%
Sugar
20
g
22
%
Protein
8
g
16
%
Calcium
93
mg
9
%
Iron
1
mg
6
%
Potassium
371
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.