Summer Breeze Smoothies

A delicious smoothie to be made as a summertime snack or dessert.

Summer Breeze Smoothies

A delicious smoothie to be made as a summertime snack or dessert.
Print Recipe
Coursebeverage, Snack
Servings3
Calories135kcal

Equipment

  • Blender

Ingredients

  • 1 cup plain yogurt (non-fat)
  • 6 strawberries (medium)
  • 1 cup pineapple (crushed, canned in juice)
  • 1 banana (medium)
  • 1 tsp vanilla extract
  • 4 ice cubes

Instructions

  • Place all ingredients in blender and puree until smooth.
  • Serve in a frosted glass.

Notes

This smoothie is packed with produce! For tips on how to include more fruits and vegetables in your day click here!
Nutrition Facts
Summer Breeze Smoothies
Serving Size
 
1 cup
Amount per 1 Serving
Calories
135
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
1
g
Cholesterol
 
3
mg
1
%
Sodium
 
26
mg
1
%
Carbohydrates
 
26
g
9
%
Fiber
 
3
g
13
%
Sugar
 
20
g
22
%
Protein
 
8
g
16
%
Calcium
 
93
mg
9
%
Iron
 
1
mg
6
%
Potassium
 
371
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.

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