Healthy Hot Chocolate
Ingredients
- 2 1/2 cups unsweetened non-dairy milk coconut, almond, oat, soy) or low-fat dairy milk
- 2 1/2 tbsp. unsweetened cocoa powder or raw cacao powder
- 1 -2 tbsp. honey or maple syrup
- 1/4 tsp pure vanilla extract
Instructions
- Pour milk of choice into a medium sauce pan and warm over medium heat until hot, but not boiling. Simmer for 5 minutes.2. Add the remaining ingredients and whisk over heat for 2 minutes.3. Pour into mugs and top with cinnamon if desired. 4. Enjoy!
Nutrition
Calories: 259kcal | Carbohydrates: 41g | Protein: 7g | Fat: 16g | Saturated Fat: 13g | Sodium: 8mg | Potassium: 566mg | Fiber: 15g | Sugar: 18g | Calcium: 293mg | Iron: 5mg
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