Equipment
- 1 Knife
- 1 cutting board
- 1 measuring spoons and cups
Ingredients
- 1/4 cup Granola
- 1/2 Apple diced
- 1/4 cup Unsweetened applesauce
- 1 tbsp low-fat Greek yogurt vanilla
- ground cinnamon (optional)
Instructions
- Wash hands before preparing food.
- Wash apple.
- Cut apple in half and then dice.
- Add granola to the bottom of a cup or bowl.
- Layer with apple, applesauce, and yogurt.
- Sprinkle with cinnamon, if desired.
- Serve immediately. Enjoy!
Nutrition Facts
Healthy Apple Pie Cup
Amount per 1 Serving
Calories
227
% Daily Value*
Fat
6
g
9
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
2
g
Cholesterol
1
mg
0
%
Sodium
18
mg
1
%
Carbohydrates
41
g
14
%
Fiber
4
g
17
%
Sugar
22
g
24
%
Protein
5
g
10
%
Calcium
52
mg
5
%
Iron
2
mg
11
%
Potassium
261
mg
7
%
* Percent Daily Values are based on a 2000 calorie diet.
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