These are an easy and tasty after school snack.
Ingredients
- 2 Whole wheat pita
- ¼ cup Peanut butter
- ½ Apple cored and thinly sliced
- ½ Banana thinly sliced
- ½ Peach thinly sliced
Instructions
- Wash hands with soap and water.
- Cut pitas in half to make 4 pockets and warm in the microwave for about 10 seconds to make them more flexible.
- Carefully open each pocket and spread a thin layer of peanut butter on the inside walls.
- Fill with a combination of apple, banana, and peach slices. Serve at room temperature.
Notes
Switch up the fruit and nut/seed butter depending on what you have on hand! How many different combinations can you and your kids make?
Nutrition Facts
Peachy Peanut Butter Pita Pockets
Serving Size
1 half filled pita pocket
Amount per 1 Serving
Calories
202
% Daily Value*
Fat
9
g
14
%
Saturated Fat
2
g
13
%
Sodium
190
mg
8
%
Carbohydrates
28
g
9
%
Fiber
4
g
17
%
Sugar
8
g
9
%
Protein
7
g
14
%
Calcium
15
mg
2
%
Iron
1
mg
6
%
Potassium
239
mg
7
%
* Percent Daily Values are based on a 2000 calorie diet.
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