Equipment
- Blender or Food Processor
- Pitcher
- Mixing Spoon
Ingredients
- 2 cups fresh or frozen strawberries chopped
- 2 tbsp Honey or sweetener of choice
- 2 lemons juiced
- 3.5 cups sparkling water
Instructions
- Puree strawberries and honey in blender or food processor.
- Pour sparkling water into a pitcher, then stir in strawberry puree and lemon juice.
- Serve at room temperature or over ice.
Nutrition
Sodium: 46mg | Calcium: 36mg | Vitamin C: 71mg | Sugar: 13g | Fiber: 3g | Potassium: 185mg | Calories: 71kcal | Saturated Fat: 1g | Fat: 1g | Protein: 1g | Carbohydrates: 19g | Iron: 1mg
Stuck at home? Learn more about how to stay hydrated: Are You Staying Hydrated at Home?
English
Spanish
Arabic
French
Amharic
Armenian
Basque
Chinese (Simplified)
German
Khmer
Lao
Malay
Myanmar (Burmese)
Pashto
Persian
Serbian
Somali
Sudanese
Swahili
Leave a Reply