Equipment
- Blender or Food Processor
- Pitcher
- Mixing Spoon
Ingredients
- 2 cups fresh or frozen strawberries chopped
- 2 tbsp Honey or sweetener of choice
- 2 lemons juiced
- 3.5 cups sparkling water
Instructions
- Puree strawberries and honey in blender or food processor.
- Pour sparkling water into a pitcher, then stir in strawberry puree and lemon juice.
- Serve at room temperature or over ice.
Notes
Water is just fine, thanks. This delicious drink is a great sugar-sweetened beverage alternative the whole family will enjoy.Â
Nutrition Facts
Sparkling Strawberry Lemonade
Serving Size
1 glass
Amount per 1 Serving
Calories
71
% Daily Value*
Fat
1
g
2
%
Saturated Fat
1
g
6
%
Sodium
46
mg
2
%
Carbohydrates
19
g
6
%
Fiber
3
g
13
%
Sugar
13
g
14
%
Protein
1
g
2
%
Calcium
37
mg
4
%
Iron
1
mg
6
%
Potassium
194
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Stuck at home? Learn more about how to stay hydrated: Are You Staying Hydrated at Home?
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