Name: Warm Pear and Brussels Sprout Slaw
Prep time: 10 min
Total time: 10 min
Ingredients: 1 pound Brussels Sprouts (Shredded ); 1 Pear (any variety ); 1/2 cup Walnuts (toasted and chopped); 1 cup Parmesan (shredded); 1 tsp Olive oil; Black pepper (to taste); 4 Tbsp Apple cider vinegar; 4 Tbsp Olive Oil; 1 tsp Dijon mustard; 2 tsp Honey

Warm Pear and Brussels Sprout Slaw

This salad has the perfect blend of textures and flavors, you won't be able to stop making this salad!

Print Recipe

CourseSalad, Side Dish

Prep Time10 minutes

Total Time10 minutes

Servings servings

Calories415kcal

Ingredients

1 pound Brussels Sprouts Shredded
1 Pear any variety
1/2 cup Walnuts toasted and chopped
1 cup Parmesan shredded
1 tsp Olive oil
Black pepper to taste

Dressing

4 Tbsp Apple cider vinegar
4 Tbsp Olive Oil
1 tsp Dijon mustard
2 tsp Honey

Instructions

In a large sauté pan over medium heat, add 1 tsp olive oil and bring to heat.
Add the shredded brussels and season with black pepper (to taste)
Cook 5-8 minutes.
Whisk dressing ingredients together in bowl, set aside.
Wash the pear with cold water and dry with a clean towel.
Julienne slice into thin sticks, set aside.
Add half the walnuts to the brussels and toss together. Remove from the heat and transfer to a bowl.
Drizzle with dressing and lightly toss. Layer in pear, shredded parmesan, and remaining walnuts. Serve as a warm side.

Notes

Try adding chicken or your favorite protein alternative to make this salad more satisfying.

Nutrition Facts

Warm Pear and Brussels Sprout Slaw

Serving Size

1 serving

Amount per 1 Serving

Calories

415

% Daily Value*

Fat

Saturated Fat

Cholesterol

Sodium

445

Carbohydrates

Fiber

Sugar

Protein

Vitamin D

µg

Calcium

364

Iron

Potassium

595

* Percent Daily Values are based on a 2000 calorie diet.

Warm Pear and Brussels Sprout Slaw