Warm Pear and Brussels Sprout Slaw
This salad has the perfect blend of textures and flavors, you won't be able to stop making this salad!
Print Recipe
Ingredients
- 1 pound Brussels Sprouts Shredded
- 1 Pear any variety
- 1/2 cup Walnuts toasted and chopped
- 1 cup Parmesan shredded
- 1 tsp Olive oil
- Black pepper to taste
Dressing
- 4 Tbsp Apple cider vinegar
- 4 Tbsp Olive Oil
- 1 tsp Dijon mustard
- 2 tsp Honey
Instructions
- In a large sauté pan over medium heat, add 1 tsp olive oil and bring to heat.
- Add the shredded brussels and season with black pepper (to taste)
- Cook 5-8 minutes.
- Whisk dressing ingredients together in bowl, set aside.
- Wash the pear with cold water and dry with a clean towel.
- Julienne slice into thin sticks, set aside.
- Add half the walnuts to the brussels and toss together. Remove from the heat and transfer to a bowl.
- Drizzle with dressing and lightly toss. Layer in pear, shredded parmesan, and remaining walnuts. Serve as a warm side.
Notes
Try adding chicken or your favorite protein alternative to make this salad more satisfying.
Nutrition Facts
Warm Pear and Brussels Sprout Slaw
Serving Size
1 serving
Amount per 1 Serving
Calories
415
% Daily Value*
Fat
31
g
48
%
Saturated Fat
7
g
44
%
Cholesterol
17
mg
6
%
Sodium
445
mg
19
%
Carbohydrates
23
g
8
%
Fiber
7
g
29
%
Sugar
10
g
11
%
Protein
15
g
30
%
Vitamin D
1
µg
7
%
Calcium
364
mg
36
%
Iron
2
mg
11
%
Potassium
595
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
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