This soup comes together quickly- a perfect Halloween meal!

Seven Can Chicken Tortilla Soup

This soup is made from pantry staples and perfect for a cold fall day.

Print Recipe

CourseDinner, Lunch, Main Course, Soup

Servings 2-cup servings

Calories251kcal

Ingredients

1 can corn (15 ounce), drained
1 can chicken broth (14 ounce), low or no sodium
2 cans cream of chicken soup (10 ounce), low or no sodium
1 can chunk chicken (10 ounce)
1 can black beans (15 ounce), drained & rinse
1 can diced tomatoes (15 ounce)
Spices to taste cumin, chili powder, garlic powder to taste

Instructions

Wash hands before preparing food.
Pour everything into a large pot and simmer over medium heat until everything is heated through.
Top with tortilla chips and shredded cheese if desired.

Notes

This quick recipe is great for busy weeknights, read more about planning family meals throughout the week here.

Nutrition Facts

Seven Can Chicken Tortilla Soup

Serving Size

2 cups

Amount per 1 Serving

Calories

251

% Daily Value*

Fat

Saturated Fat

Polyunsaturated Fat

Monounsaturated Fat

Cholesterol

Sodium

765

Carbohydrates

Fiber

Sugar

Protein

Vitamin D

0.02

µg

Calcium

Iron

Potassium

864

* Percent Daily Values are based on a 2000 calorie diet.

Seven Can Chicken Tortilla Soup