5-Minute Pizza Sauce

Bake your own veggie pizzas.  Let kids choose from a variety of veggies such as spinach, tomatoes, mushrooms, peppers and summer squash.  Teach kids how to make easy homemade pizza sauce.

5-Minute Pizza Sauce

Kids love making this easy homemade pizza sauce.
Print Recipe
Coursecondiment
Servings11
Calories24kcal

Ingredients

  • 1 15 ounce can tomato sauce low-sodium
  • 1 6 ounce can tomato paste low sodium
  • 2 cloves fresh garlic or 1/4 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1 tablespoon fresh oregano, washed and finely chopped or 1 teaspoon dried oregano
  • 1 tablespoon fresh basil, washed and finely chopped or 1 teaspoon dried basil

Instructions

  • Wash hands before working with food.
  • Put tomato paste into a bowl.
  • Whisk in a little tomato sauce to thin the paste. Add a little more sauce at a time and whisk until smooth.
  • Stir in seasonings.

Notes

  • Spread onto pizzas and top with cheese and your favorite washed veggies.
  • Store in a seal-able container until ready to use.
  • If we don’t have whole grain pizza crusts on hand, we like to use whole grain bagels because they are a little chewy and the pizza sauce doesn’t soak in.
  • Try with our Pizza Tortilla Hack 
Nutrition Facts
5-Minute Pizza Sauce
Serving Size
 
0.25 cup
Amount per 1 Serving
Calories
24
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
1
g
6
%
Sodium
 
306
mg
13
%
Carbohydrates
 
6
g
2
%
Fiber
 
1
g
4
%
Sugar
 
3
g
3
%
Protein
 
1
g
2
%
Calcium
 
20
mg
2
%
Iron
 
1
mg
6
%
Potassium
 
281
mg
8
%
* Percent Daily Values are based on a 2000 calorie diet.

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