…try try again. That’s our motto. Eat Smart Idaho has a collection of tips to help with a picky eater.
Follow the links to learn more about each tip:
- Enjoy food together- If everyone’s eating it, they’re more likely to try it-. Eat Better, Eat Together
- Offer one new food at a time and include it with foods they already like- Giving Kids Choice-Developing Healthy Eating Habits
- Shop and cook with kids- The Benefits of Cooking with Kids
- If they grow it, they are more likely to eat it- 5 Reasons to Grow Your Own Food
For more tips for getting kids to enjoy fruits and vegetables, visit:
Kids Eat Right–Â Tips to Help Kids Enjoy Fruits & Veggies
UNICEF-Â 7 Tips to Win Over a Picky Eater
And try this week’s recipe featuring and asparagus recipe that kids just might love: Lemon Chicken with Potatoes & Asparagus
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